London’s premier children’s entertainer and fitness guru, Amanda Frolich, is organising a dynamic family event at Craven Cottage. Amanda promotes the importance of a healthy lifestyle and encourages families to get fit together using music, interactive games and fun exercise routines.  In addition there are plenty of extra elements to make a special day out for the kids. There is also a chance for parents to relax and the whole family can enjoy some great, healthy food laid on by Harrods. It’s going to be held on Saturday 31st May 2008 between 2:30 pm to 5:30 pm at the historic football venue of Craven Cottage, Stevenage Road, London, SW6 6HH. 

0-5 Alive! Family Fun Day will feature:

• Amanda’s high energy interactive routines. Her unique props and funky music ensure everyone joins in

• The event will also feature a demonstration by 5-time British Aerobic Gymnastic Champion Katie Cannon

• To add to the fun, one of the worlds top balloon modellers will offer a choice of 140 models

• There’s a funky hairstylist and mini makeovers will be on offer for children and adults

• There is also a family disco throughout the day

• When mums and dads need a breather they can unwind in exclusive chill-out areas while the little ones are entertained

• Pampering on offer includes:
  - manicures
  - seated acupressure massage
  - grooming for dads from top men’s salon Genco.
  - For those who just can’t bear to leave the laptop at home a quiet area with wi-fi access is available
• There will be a chance to sample HiPP organic food for babies and toddlers
• Captain Tortue will exhibit their range of French Children’s Clothes.
   

The Harrods afternoon high-tea is a delicious selection of healthy treats for all the family and costs £15 per adult and £7 per child.

Entrance Fees:
£5 for a baby (under 12 months)

£10 for everybody else (12 months and upwards …..)

Food & drink
Pre-order your afternoon high tea before 20th May from a mouthwatering selection from Harrods, £15 per adult, £7 per child (see menus below)…

Menu (for grown-ups and bigger appetites!)
@ £15 per person

Enjoy afternoon High-tea treats from Harrods:

• selection of delicious sandwiches plus

• Thai marinated Chicken Skewers

• Salmon pieces brushed with maple syrup

• Carrot & coriander goujons with a sour cream & mint dip

Selection of tarts and Gateauxs from Harrods.

For drinks you can choose one of these options:

• A glass of sparkling peachy bellini

• 2 glasses of non-alcoholic fruit punch

• 2 teas and coffees

• 2 lagers and / or beers

Menu @ £7 per child

Children will enjoy the mouthwatering selection of food from Harrods:

• Sandwiches (cheese, tuna, egg mayonnaise)

• Chicken Goujons

• Cocktail sausages

• Fresh fruit

• Fruit juice and water (available throughout the
  afternoon).

To book a place in advance (Harrod’s food orders must be before 20th May) call Sarah on 0776 9658790  or email  sarah@amandasactionkids.co.uk. 

What a day we had yesterday at Deep restaurant with Amanda’s fabulous new 0-5 Alive! family concept of an exciting, activity extravaganza for children aged 0 to 5 years (and their families of course).  It was a fun-filled few hours with so much going on by the Thames (at Deep Restaurant) and everybody enjoyed it so much - with lots of the children (and parents too) wishing it would never end!  But of course like all lovely days - it just had to.

Everybody went away with their own special memories of the day and Amanda’s captured all the various goings-on, with video and photographs and will be sharing that with you on her website as soon as everything is tidied-up.

This was Amanda’s first 0-5 Alive! event - and she intends to run a series of them at high-class venues throughout London. Yesterday she identified activities that worked-well and were well received, as well as those that required a bit more thought from her and her team and she’s going to be fine-tuning all of it for the next 0-5 Alive! event which will be held at Fulham Football ground on Saturday 31st May 2008.  For those of you who loved the Deep event, make sure that you get yourself along to Craven Cottage, Fulham…and don’t forget to tell your friends how ‘fab’ it was.  I can’t wait for the next one!

Hi everyone! I know we’ve already posted a note about this - BUT - I just couldn’t resist just telling you all personally about my exciting new event 0-5 Alive!  I have joined forces with the stunning Chelsea restaurant DEEP for an activity extravaganza for the under 5s. Deep is where Gordon Ramsay filmed his TV show “The F- Word”, although the only ‘F’ words I’ll be using are Fantastic Family Fun ! What a great location !  I am really excited about this one - as I’m sure you can tell.

So, put Sunday 27th April in your diary!  You can drive straight in to Deep as there is car parking available - you need to use their underground car park.  It costs £4 for the day.  If in doubt of any of the arrangements for which Deep have a responsibility their contact telephone number is:  020 7736 3337.

I’ll be doing all the funky stuff that I am known for - the music, dancing and unique props, but there are some extra special treats in store at Deep. For the boys, an acrobatic break dancing Spiderman will swing into action, and for the girls they can enjoy being pampered with hairstyling, make up and manicures. All this plus face painting and balloon modelling. Its going to be mad !  Don’t worry I haven’t forgotten the mums, whilst all this is happening you can enjoy a manicure, mini pedicure, make up session or back massage.

It all takes place between 11:00 am – 2:00 pm at DEEP, The Boulevard, Imperial Wharf, Chelsea, London. SW6 2UB. Telephone number:  020 7736 3337.

PRICING PACKAGES Adult + baby  £15.00, Adult + toddler  £20.00, 2 adults + 1 toddler  £25.00, 2 adults + 2 toddlers  £30.00 
These prices include tea/coffee for adults and juice/water and a ‘goody-bag’ for the children.
To book, give Sarah a call on 0776 9658790  or email  sarah@amandasactionkids.co.uk .
If you want to eat in the fabulous Deep restaurant - you can purchase food from the special menu that Deep has created exclusively for our 0-5 Alive! day (kids choices available).
I really do hope you can make it and look forward to seeing you there in person - it’s going to be fffffffffaaabulous!
Amanda x

If you do nothing else this Spring - get this date in your diary NOW!  Sunday 27th April 2008 from 11:00 am to 2:00 pm at DEEP Restaurant, The Boulevard, Imperial Wharf, Chelsea, London, SW6 2UB, Amanda will be holding an exciting activity extravaganza for children aged 0 to 5 years (and their families of course). 

Pricing Packages
Adult + baby = £15
Adult + Toddler = £20
2 Adults + 1 Toddler = £25
2 Adults + 2 Toddlers = £30

 (included in the entry price)
• For adults - tea or coffee
• For children - drinks, orange / apple- juice / water and a goody bag

Please contact Sarah for bookings and information - call on 0776 9658790 or email sarah@amandasactionkids.co.uk.  Sarah will need to know the names and ages of all who’re going to attend - all payment arrangements to be made with Sarah when you book (unless by other special arrangement). 

Everbody knows that Amanda gives the best children’s parties in London  don’t they - and this time, apart from Amanda’s usual rumbustiously, enthusiastic, performance the running order will be as follows: 

• The party will begin at 11:00am with Robert (the balloon man) meeting and greeting the children with balloons, supported by…
• face painter, Claire
• acrobatic breakdancing spiderman
• beauticians to pamper the mums and little girls
• mini - manicures, pedicures and back and shoulder massages
• Carly our make-up specialist
• Miki who will be creating hairstyles for all the little girls
• Taz and his Hypnotick dance group will be performing to Amanda’s fab tune 1,2,3,4,5 ( Hypnotick are runners-up at this year’s British Street Dancing Championship and are an exciting, energetic and dynamic group of young street dancers from West London. The youngest member is 10 years old and the oldest is 20)
• Amanda will of course be entertaining too.

We will then stop for a break at 12:15pm, soft drinks will be provided for the children and adults and you can also then purchase food from Deep.  A special kids and adults menu will be on offer.  You can email Kirsten at Deep if you need more info on the food. The adults will need to buy this food separately and additional to the entrance price!

After lunch at 1:00pm we will kick-off with more entertainment and a ‘goody bag’ for all the children will be included when we close at 2:0pm.

Don’t know about you - but I’m worn out already!